Ash Dykes - Extreme Athlete

“

Sundays are fast becoming my favourite days thanks to Prep Kitchen!! Ordering is fast and easy, delivery is spot on, they’re environmentally aware and with me having already ordered a number of meals, I’ve thoroughly enjoyed every single one!! It’s been a game changer with my training, preparation and time!

Ash Dykes is an Adventurer, Extreme Athlete, 3x World First Record Holder, Author and Speaker. Ash has been a guest on the Joe Rogan Podcast, The One Show, Good Morning Britain, BBC World News and has his own documentary on National Geographic. He`s recently returned from filming his latest international TV show (The Great Wall with Ash Dykes).

Ash Dykes

Join Ash Dykes & start your journey today

Fat Loss Plan

from £6.25

  • Lower calories
  • High protein
  • Balanced or lower carb option
  • 2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

  • Higher calories
  • High protein
  • Balanced or lower carb option
  • 3+ portions of vegetables

Choose Plan

How it works

Step 1
1
Pick your plans & meals
Define your goal and choose meals from our biweekly rotating menu
Step 2
2
Each meal is freshly prepared
Our chefs freshly prepare your dishes with macro precision
Step 3
3
Then couriered to your door
Receive your fresh cooked meals, chilled & ready for the fridge or freezer
Step 4
4
Just heat, eat, & enjoy
Heat them up, enjoy the delicious flavours, track your macros
Step 5
5
Finally hit your goals!
Whether it's fat loss or muscle gain, there's no easier way to hit your body goals