Our Menu: Pick Your Meal Prep Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Prep Kitchen high protein ready meals are specially designed to help you reach your health goals. With a Prep Kitchen subscription, you can have high protein meals delivered straight to your door, with no prep, no fuss, and no washing up!
Delicious meals, developed by Michelin-trained chefs
Up to 60g of quality protein and at least 2 portions of veg in every meal
Choose from balanced and low carb, regular or large portions
Main Meals
Customers Love
Balanced served with pilau rice I Lower Carb served with pilau lentil & cauliflower rice
Customers Love
Balanced - with wholewheat pasta, lean beef ragu and roasted peppers | Lower carb with butternut squash layers instead of pasta
Fish and juicy prawns in tangy Panang sauce, with steamed bean sprouts, red peppers and green beans, over fragrant jasmine rice
Higher Protein
Balanced served with Brown Rice I Lower Carb served with Lentil Rice
Breakfasts & Snacks
Max Protein
High-protein overnight oats with spiced caramelised apple and a cinnamon crumb
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Protein rich cups filled with sausage, bacon, sunblush tomatoes and a hint of parsley
Customers Love
Vegetarian
Fluffy, hand-cooked, high-protein pancakes served with a maple sauce and pecan nuts
Customers Love
Vegetarian
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Fluffy, hand-cooked, high-protein pancakes served with a rich chocolate and coffee sauce, topped with crunchy hazelnuts
Fluffy, hand-cooked, high-protein pancakes served with a homemade, blueberry compote
Love your meals - guaranteed satisfaction
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