Our Menu: Pick Your Meal Prep Dishes
Looking for high protein meal prep recipes? Let us do all the prep for you!
Prep Kitchen high protein ready meals are specially designed to help you reach your health goals. With a Prep Kitchen subscription, you can have high protein meals delivered straight to your door, with no prep, no fuss, and no washing up!

Delicious meals, developed by Michelin-trained chefs
Up to 60g of quality protein and at least 2 portions of veg in every meal
Choose from balanced and low carb, regular or large portions
Main Meals
Higher Protein

Balanced served with Brown Rice I Lower Carb served with Lentil Rice
Breakfasts & Snacks
Max Protein

High-protein overnight oats with spiced caramelised apple and a cinnamon crumb
Customers Love
Under 500 kcal

Crispy bacon and melted mozzarella in a baked high protein egg muffin
Customers Love
Vegetarian
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Fluffy, hand-cooked, high-protein pancakes served with a rich chocolate and coffee sauce, topped with crunchy hazelnuts
New
New & Improved
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Protein rich cups filled with sausage, bacon, sunblush tomatoes and a hint of parsley
Customers Love
Vegetarian

Fluffy, hand-cooked, high-protein pancakes served with a maple sauce and pecan nuts

High-protein overnight oats with a rich chocolate and coffee butter sauce, topped with mixed toasted nuts and cacao nibs
New
New & Improved

Fluffy, hand-cooked, high-protein pancakes served with a homemade, blueberry compote
New
New & Improved

Fluffy, hand-cooked, high-protein pancakes served with a homemade, strawberry compote

Creamy scrambled eggs with parsley and sunblush tomatoes, topped with feta and pickled red chilli

High-protein overnight oats with chia seeds and coconut, topped with homemade, low-sugar strawberry compote

Protein packed overnight oats topped with a homemade, low-sugar blueberry compote
Love your meals - guaranteed satisfaction
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