Dan Tai - Crossfit Athelete

“

I have used Prep Kitchen for years now and wouldn\'t know what to do without it! The meals are so tasty, but also so convenient. The time it saves me is probably the thing I value most.

Ex professional rugby player. Two times CrossFit Games Semi finalist. Arnold Fitness Games 2nd place individual and English School\'s track 100m runner.

Dan Tai

Join Dan Tai & start your journey today

Fat Loss Plan

from £6.25

Lower calories
High protein
Balanced or lower carb option
2+ portions of vegetables

Choose Plan

Muscle Gain Plan

from £7.50

Higher calories
High protein
Balanced or lower carb option
3+ portions of vegetables

Choose Plan

How it works

Step 1

1

Pick your plans & meals

Define your goal and choose meals from our biweekly rotating menu

Step 2

2

Each meal is freshly prepared

Our chefs freshly prepare your dishes with macro precision

Step 3

3

Then couriered to your door

Receive your fresh cooked meals, chilled & ready for the fridge or freezer

Step 4

4

Just heat, eat, & enjoy

Heat them up, enjoy the delicious flavours, track your macros

Step 5

5

Finally hit your goals!

Whether it's fat loss or muscle gain, there's no easier way to hit your body goals