Beef Barbecoa
Meal Description
Tender beef in a smoky Barbecoa sauce served with a corn and quinoa mix, crunchy red cabbage salad, and roasted sweet potato
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2103 kJ |
| 503 kcal | |
| Fat | 18 g |
| of which saturates | 4.6 g |
| Carbohydrate | 56 g |
| of which sugars | 13 g |
| Fibre | 8.3 g |
| Protein | 41 g |
| Salt | 2.9 g |
Ingredients
Beef Brisket, Sweet Potato, Black Beans, Red Cabbage, Water, Sweetcorn, Brown Rice, Red onion, Jalapenos (Jalapeno Peppers, Water, Distilled Vinegar, Salt), Quinoa, Red Wine Vinegar (SULPHITES), Pumpkin Seeds, Sunflower Seeds, Coriander, Tamari (Water, SOYBEANS, Salt, Spirit Vinegar.), Onion, Ketchup (Tomatoes, Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (CELERY), Sweetener (Steviol Glycosides), Spice), Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Pomegranate molasses (Concentrated Pomegranate Juice, Water, Sugar (SULPHITES), Citric acid), Sea Salt (Salt, Sodium Ferrocyanide), Black Pepper, Chipotle in Adobo (Chipotle peppers, Water, Tomato Paste, Salt, Sugar, Onion, Acetic acid), Cornflour, Garlic, Ginger, Smoked Paprika, Brown Sugar (Sugar, Cane Molasses), Tamarind (Tamarind, Water, Preservative: Sodium Benzoate (E211)), Ground Cumin, Ground Allspice
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 503 kcal | 18 g | 56 g | 41 g |
Allergens
Celery, Sulphites, NOT VEGETARIAN, Soya