Blackened Cajun Chicken with Creamy Tomato Pasta
Under 500 kcal
Customers Love
Spicy
Meal Description
Blackened Cajun spiced roast chicken in a rich cajun sauce over rigatoni
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 1923 kJ |
| 460 kcal | |
| Fat | 11 g |
| of which saturates | 2.4 g |
| Carbohydrate | 53 g |
| of which sugars | 16 g |
| Fibre | 4.2 g |
| Protein | 38 g |
| Salt | 3.2 g |
Ingredients
Chicken, Tomatoes, Rigatoni (WHEAT), Onion, Red Pepper, yellow pepper, Cream Cheese (MILK), Water, Onion Stock, Red Wine Colour: (Black carrot), Flavouring: Grape Skin Extract, Acidity Regulator: (E334), Salt, Preservatives: (E202), (E223)(SULPHITES), Cajun Seasoning (Salt, paprika, dried onion, cayenne pepper, garlic powder, cumin, black pepper, thyme, chillies, oregano, white pepper, citric acid, silicon dioxide), Garlic, Rapeseed Oil, Brown sugar, Olive Oil, Black Treacle (Cane Molasses, Invert Sugar Syrup) (SULPHITES), Basil, Lemon Juice, Sea Salt, Oregano, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 460 kcal | 11 g | 53 g | 38 g |
Allergens
Milk, Sulphites, Cereals containing gluten, wheat