Chicken Yakitori
Under 500 kcal
Approved
Meal Description
A lighter meal of grilled chicken in Yakitori sauce with sushi rice, steamed cabbage, carrot, and edamame beans
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 1873 kJ |
| 448 kcal | |
| Fat | 8.8 g |
| of which saturates | 1.6 g |
| Carbohydrate | 52 g |
| of which sugars | 18 g |
| Fibre | 4.0 g |
| Protein | 42 g |
| Salt | 6.0 g |
Ingredients
Chicken Breast, Edamame (SOYA), Water, Sushi Rice, Hispi Cabbage, Tamari Soy Sauce (SOYA), Honey, Mirin (Acidity Regulator: Phosphoric Acid) (SULPHITES), White Wine Vinegar (SULPHITES), Ketchup (CELERY, Sweetener: Steviol Glycosides), Rice Wine Vinegar (SULPHITES), Ginger, Carrot, Onion, Garlic, Tamarind, Shaoxing Wine (WHEAT, Caramel Colour), Miso Paste (SOYA), Sea Salt, Rapeseed Oil, Cornflour, Dashi (Seaweed Powder, Seaweed Extract, Flavour Enhancer: Monosodium Glutamate), SESAME Oil (SOYA), Caster Sugar, Shichimi Togarashi Spice (SESAME), Chinese Five Spice
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 448 kcal | 8.8 g | 52 g | 42 g |
Allergens
Cereals containing gluten, wheat, Soya, Sulphites, Celery, Sesame