Garlic and Herb Chicken
Under 500 kcal
Meal Description
A lighter choice: juicy garlic & herb chicken thigh served with roast potatoes and ratatouille, covered in a rich tomato Marinara sauce.
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 1960 kJ |
| 469 kcal | |
| Fat | 19 g |
| of which saturates | 2.0 g |
| Carbohydrate | 35 g |
| of which sugars | 8.1 g |
| Fibre | 5.1 g |
| Protein | 40 g |
| Salt | 4.9 g |
Ingredients
Potato, Chicken Thigh, Tomato Passata, Peppers, Water, Aubergine, Courgette, Carrot, Onion, CELERY, Baby Plum Tomatoes (Roast Red Baby Plum Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Olive Oil, Sea Salt, Garlic, Red Wine Vinegar (SULPHITES), Cornflour, Lemon Juice, Zaatar (Dried Thyme, Roasted SESAME Seeds, Sumac, Salt, Vegetable Oil, Citric Acid), Basil, Demerara Sugar, Chilli, Rosemary
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 469 kcal | 19 g | 35 g | 40 g |
Allergens
Celery, Sulphites, Sesame