Merguez Shakshuka

Merguez Shakshuka

Meal Description

Juicy Merguez sausage on a tangy tomato, potato and chickpea Shakshuka, topped with a fried egg and chilli lime sour cream

Nutritional Information

Typical valuePer meal
Energy2144 kJ
513 kcal
Fat27 g
of which saturates7.8 g
Carbohydrate37 g
of which sugars8.7 g
Fibre5.2 g
Protein33 g
Salt3.2 g

Ingredients

Potato, Sweet Potato, Tomatoes, Red Pepper, Onion, Green Pepper, Sour Cream (Skimmed MILK, Cream (MILK)), Water, Chickpeas, Rapeseed Oil (Rapeseed Oil, Dimethylpolysiloxane), Merguez(Beef , Lamb, crumb (rice flour, dextrose monohydrate, fibre, salt, sugar syrup, spices, stabilisers: sodium acid pyrophosphate, chilli, garlic, yeast extract, preservative: sodium metabisulphite, coriander, antioxidant: ascorbic acid, rapeseed oil, natural colour.) (SULPHITES), Red Chilli, Garlic, Lemon Juice (Lemon Juice), Sea Salt (Salt, Sodium Ferrocyanide), Cornflour, Buttermilk (Skimmed MILK Concentrate, Skimmed MILK), Tomato Puree, Parsley, Sundried tomatoes (Sundried Tomatoes, Rapeseed Oil, Vinegar, White Wine Vinegar, Glucose Syrup, Salt), EGGS, Jalapeno Chilli Mash (Green Jalapeno Peppers, Salt, Acetic Acid), Olive Oil (Extra Virgin Olive Oil), Coriander, Chipotle in Adobo (Chipotle peppers, Water, Tomato paste, Salt, Sugar, Onion, Acetic acid), Onion Stock, Black Pepper, Garlic powder, Smoked Paprika, Crushed Chillies, Paprika, Cumin, Lime Juice, Oregano

Macros

CaloriesFatCarbsProtein
513 kcal27 g37 g33 g

Allergens

Eggs, Milk, Sulphites