
Moroccan Spiced Harissa Chicken
Meal Description
Spicy harissa chicken, harissa grain mix with kale, beans, and carrots, and a tangy Sumac sauce
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2161 kJ |
| 517 kcal | |
| Fat | 23 g |
| of which saturates | 5.9 g |
| Carbohydrate | 37 g |
| of which sugars | 8.7 g |
| Fibre | 7.7 g |
| Protein | 42 g |
| Salt | 3.8 g |
Ingredients
Chicken Breast, Water, Tomato Passata, Peppers, Carrot, Bulgur (WHEAT), Butter Beans, Kale, Roasted Red Peppers (Red Pepper, Water, Salt, Acidity Regulator: Citric Acid), Pomegranate Molasses (Acidity Regulator: Citric Acid, Caramel Colour E150d), Olive Oil, Feta Cheese (MILK), Sunflower Seeds, Pumpkin Seeds, Lemon Juice, Red Chilli, Quinoa, Red Wine Vinegar (SULPHITES), Chickpeas, Sea Salt, Garlic, Sumac, Ground Cumin, Tomato Puree, Rapeseed Oil, Garlic, Kashmiri Chilli Powder, Cornflour, Coriander Seeds, Smoked Paprika
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 517 kcal | 23 g | 37 g | 42 g |
Allergens
Cereals containing gluten, wheat, Milk, Sulphites