Naked Chicken Katsu Curry
Meal Description
A lighter choice: juicy chicken breast in a Katsu spice marinade with Hispi cabbage & cavolo nero served on sushi rice, topped with savoury Katsu curry sauce and a crispy spiced onion mix
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2103 kJ |
| 503 kcal | |
| Fat | 19 g |
| of which saturates | 10 g |
| Carbohydrate | 40 g |
| of which sugars | 8.3 g |
| Fibre | 8.0 g |
| Protein | 42 g |
| Salt | 2.7 g |
Ingredients
Chicken Breast, Water, Sushi Rice, Edamame (SOYA), Hispi Cabbage, Cavolo Nero, Coconut Milk (Coconut Milk Extract, Water), Carrots, Onion, CELERY, Coconut Cream, Panko Breadcrumbs (WHEAT Flour, Food Acid: Lactic Acid, Flour Treatment Agent: Ascorbic Acid), Rapeseed Oil, Maple Syrup, Kecap Manis Sauce (Sugar, Water, Salt, SOYBEAN, WHEAT, Preservative:Sodium benzoate) (SULPHITES), Tamari Soy Sauce (SOYBEANS), Salt, Curry Powder, Cornflour, Turmeric, Coriander Seeds, Cumin, Garam Masala, Rosemary, Star Anise.
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 503 kcal | 19 g | 40 g | 42 g |
Allergens
Celery, Cereals containing gluten, wheat, Soya, Mustard, Sulphites