Nutty Mocha Overnight Oats
Meal Description
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2006 kJ |
| 480 kcal | |
| Fat | 23 g |
| of which saturates | 5.0 g |
| Carbohydrate | 47 g |
| of which sugars | 27 g |
| Fibre | 7.2 g |
| Protein | 22 g |
| Salt | 0.46 g |
Ingredients
Semi Skimmed MILK, Low Fat Natural Yoghurt (Skimmed MILK, Skimmed MILK Concentrate), OATS, Maple Syrup (Partially Inverted Refiners Syrup, Natural Flavouring), Sunflower Seeds, Dark Chocolate Chips(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: SOYA Lecithin, Natural Vanilla Flavouring, Water, Micellar Casein Concentrate (MILK), Roasted HAZELNUTS, Pumpkin Seeds, Vanilla Essence (Water, Propylene Glycol, Colour: Plain Caramel, Flavouring), Cocoa Powder (Cocoa, Acidity Regulator: Potassium Carbonate), Chia Seeds, Coffee (Espresso), Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, SOYA Lecithin, Natural Vanilla Flavouring), Cornflour, Cacao Nibs, Chopped Mixed NUTS (PEANUTS, ALMONDS & WALNUTS),Ground Cinnamon, Sea Salt
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 480 kcal | 23 g | 47 g | 22 g |
Allergens
Cereals containing gluten, oats, Milk, Peanuts, Soya, Nuts, hazelnut, Nuts, walnut, Nuts, almond