
Paneer Tikka
Meal Description
with Saag Aloo & Black Dal
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2136 kJ |
| 511 kcal | |
| Fat | 23 g |
| of which saturates | 13 g |
| Carbohydrate | 50 g |
| of which sugars | 8.8 g |
| Fibre | 8.8 g |
| Protein | 30 g |
| Salt | 4.6 g |
Ingredients
Paneer (milk), Skin-on Potato, Water, Spinach, Onion, Urid Dal, Tomatoes, Greek Yoghurt 0% (milk), Cauliflower, Ginger, Semi Skimmed Milk (milk), Garlic, Tomato Puree, Sea Salt, Coriander, Onion Stock, Unsalted Butter (milk), Rapeseed Oil, Garam masala, Kashmiri Chilli, Cumin, Lemon Juice, Paprika (Smoked), Coriander seeds, Tumeric, Methi Leaves
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 511 kcal | 23 g | 50 g | 30 g |
Allergens
Milk