Protein Pancakes with Strawberry Compote
Meal Description
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 1250 kJ |
| 299 kcal | |
| Fat | 6.8 g |
| of which saturates | 2.1 g |
| Carbohydrate | 36 g |
| of which sugars | 6.3 g |
| Fibre | 1.3 g |
| Protein | 28 g |
| Salt | 1.0 g |
Ingredients
Semi Skimmed MILK, Water, EGG, Strawberries, Micellar Casein Concentrate (MILK), White Self Raising Flour (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate), Sweetener: Xylitol, Vanilla Essence (Water, Propylene Glycol, Colour: Plain Caramel, Flavouring), Maple Syrup, Rapeseed Oil, Baking Powder (WHEAT Flour,Raising Agents: Disodium Diphosphate, Sodium Hydrogen Carbonate), Lemon Juice, Cornflour
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 299 kcal | 6.8 g | 36 g | 28 g |
Allergens
Cereals containing gluten, wheat, Eggs, Milk