West African Style Red Pepper and Peanut Chicken

West African Style Red Pepper and Peanut Chicken

Under 500 kcal

Anthony Joshua Inspired

Meal Description

Tender spiced chicken in red pepper and peanut sauce, served with peppers, onions and jollof rice, topped with crunchy peanut nibs

Nutritional Information

Typical valuePer meal
Energy1902 kJ
455 kcal
Fat18 g
of which saturates2.9 g
Carbohydrate34 g
of which sugars18 g
Fibre6.0 g
Protein43 g
Salt4.6 g

Ingredients

Chicken Breast, Water, Peppers, Red Onion, Basmati Rice, Roasted Red Peppers (Red Pepper, Water, Salt, Acidity Regulator: Citric Acid), Onion, Lime Juice, PEANUTS, Tomato Puree, Brown Sugar, Rapeseed Oil, Olive Oil, Chipotle in Adobo (Chipotle Peppers, Tomato Paste, Onion), Sea Salt, Smoked Paprika, Red Chilli, Demerara Sugar, Tomato, PEANUT Butter, Rice Wine Vinegar (SULPHITES), Ground Egusi, Ginger, Garlic Powder, Onion Powder, Liquid Smoke, Cornflour, Scotch Bonnet Chilli, Garlic, Caster Sugar, Mild Curry Powder, Coriander, Shrimp Paste (SHRIMP, Salt, Sugar, Flavour Enhancer (Monosodium Glutamate, Disodium 5'-Inosinate, Disodium 5'-Gualynate)) (CRUSTACEANS), Cumin Seeds, Fennel Seeds, Black Pepper, Ground Cumin, Thyme, Ground Coriander Seeds, Oregano, Turmeric, Ground Clove, Star Anise, Ground Allspice, Ground Bay Leaf

Macros

CaloriesFatCarbsProtein
455 kcal18 g34 g43 g

Allergens

Peanuts, Sulphites, Crustaceans

West African Style Red Pepper and Peanut Chicken | Healthy Meal Delivery | Prep Kitchen