Smoked Chicken Masala
Spicy
Meal Description
Grilled smoked masala chicken with lemon basmati rice, spiced green beans and smoked masala sauce
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2123 kJ |
| 508 kcal | |
| Fat | 19 g |
| of which saturates | 9.5 g |
| Carbohydrate | 44 g |
| of which sugars | 8.4 g |
| Fibre | 6.7 g |
| Protein | 40 g |
| Salt | 4.4 g |
Ingredients
Chicken Breast, Green Beans, Basmati Rice, Onion, Water, Tomato, Cream (MILK), Low Fat Natural Yoghurt (MILK), Ginger, Lemon Juice, Desiccated Coconut (Sodium MetabiSULPHITES), Ghee (MILK), Sea Salt, Garlic, CASHEW NUTS, Rapeseed Oil, Lemon Zest, Turmeric, Cumin, Kashmiri Chilli Powder, Garam Masala, Maple Syrup, Coriander Seeds, Liquid Smoke, Cornflour, MUSTARD Seeds, Asafoetida, Black Pepper, Green Chilli, White Pepper, Green Cardamom, Star Anise, Clove.
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 508 kcal | 19 g | 44 g | 40 g |
Allergens
Milk, Mustard, Nuts, cashew, Sulphites