Pea & Asparagus Super-Green Summer Risotto
Under 500 kcal
Higher Protein
Meal Description
Made with Arborio Rice
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2052 kJ |
| 491 kcal | |
| Fat | 14 g |
| of which saturates | 5.0 g |
| Carbohydrate | 47 g |
| of which sugars | 7.2 g |
| Fibre | 6.8 g |
| Protein | 43 g |
| Salt | 3.2 g |
Ingredients
Chicken Breast, Peas, Courgette, Rice, Semi Skimmed Milk (milk), Spinach, Asparagus, Red onion, Onion, White Wine (sulphites), Parmesan (milk, egg), Olive Oil, Chicken Stock, Pecorino (milk), Cream (milk), Garlic, Sea Salt, Thyme, Parsley, Lemon Zest, Black Pepper
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 491 kcal | 14 g | 47 g | 43 g |
Allergens
Milk, Sulphites, Eggs