Tofu Yakisoba
Vegetarian
Meal Description
Marinated tofu with a crunchy vegetable medley of carrot, cabbage, red pepper, green beans and edamame, served on wheat noodles and topped with a tangy Yakitori sauce. A pot of sesame seed and pickled ginger adds extra taste & texture.
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 2094 kJ |
| 501 kcal | |
| Fat | 24 g |
| of which saturates | 2.7 g |
| Carbohydrate | 50 g |
| of which sugars | 13 g |
| Fibre | 8.1 g |
| Protein | 25 g |
| Salt | 3.9 g |
Ingredients
Tofu (SOYA Beans, Water, Nigari), WHEAT Noodles (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Salt, Water, Colours: Paprika Extract, Carotenes, Acidity Regulators: Sodium Carbonate, Potassium Carbonate, Citric Acid, Antioxidant: Ascorbic Acid), Red Cooking Wine (Wine, Colour: Black Carrot Concentrate, Flavouring: Grape Skin Extract, Acidity Regulator: Tartaric Acid, Salt, Preservatives: Sodium metaBISULPHITES), Water, Green Beans, Edamame (SOYA), Red Pepper, Savoy Cabbage, Carrot, Rapeseed Oil, Pickled Ginger (Contains Sweeteners: Aspartame, Saccharin, Sucralose, Colour: Anthocyanins), Mushroom Stir-Fry Sauce (SOYA), Honey, SOYA Sauce (WHEAT), Ketchup (CELERY, Contains Sweetener: Steviol Glycosides), Cornflour, White SESAME Seeds, Black SESAME Seeds, Rice Wine Vinegar (SULPHITES), Sriracha (SULPHITES), Chilli In Oil, Black Pepper, Mirin (SULPHITES), Dashi, Sea Salt, Garlic Powder, Maple Syrup, SESAME Oil, Onion Powder, Ginger, Cumin Seeds, Chilli
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 501 kcal | 24 g | 50 g | 25 g |
Allergens
Celery, Cereals containing gluten, wheat, Soya, Sulphites, Sesame seeds