Veggie Shawarma
Under 500 kcal
Vegetarian
Spicy
Meal Description
Marinaded vegan chicken strips, tangy tomato & garlic green beans, crunchy red cabbage salad, and roasted spiced potatoes, with chili and garlic tahini sauces
Nutritional Information
| Typical value | Per meal |
|---|---|
| Energy | 1935 kJ |
| 463 kcal | |
| Fat | 18 g |
| of which saturates | 2.1 g |
| Carbohydrate | 57 g |
| of which sugars | 13 g |
| Fibre | 13 g |
| Protein | 23 g |
| Salt | 4.0 g |
Ingredients
Potatoes, Green Beans, Vegan Chicken Strips (Vegetable Protein, Sunflower Oil, Flavouring, Maize Starch, Yeast Extract, Potato Starch, WHEAT Flour, Methyl Cellulose, Salt, Garlic) (SOYA), Yoghurt (Skimmed MILK, Cream (MILK), MILK Protein Concentrate), Red Cabbage, Tomato Passata, Tomato Puree, Rapeseed Oil, Maple Syrup, Sun-Dried Tomato Paste, Tahini (SESAME seeds), Ginger, Red Wine Vinegar (SULPHITES), Olive Oil, Red Onion, Garlic, Ketchup (CELERY, Sweetener: Steviol Glycosides), Spicy Red Pepper Paste (Red Hot Pepper, Salt, Acidity Regulator: Citric Acid), Sea Salt, Lemon Juice, Chicken Shawarma ABIDO Mix (Salt, White Pepper, Mahlab, Cardamom, Red Chili, Citric Acid, Garlic, Sugar, Ginger, Bay Leaves), Pomegranate Molasses (Caramel Colour, Preservative: Potassium Sorbate), Tamari Soy Sauce (SOYA), Ground Cumin, Red Chilli, Coriander, Cornflour, Smoked Paprika, Garlic Powder, Cumin Seeds, Kashmiri Chilli Powder, Black Pepper, Turmeric
Macros
| Calories | Fat | Carbs | Protein |
|---|---|---|---|
| 463 kcal | 18 g | 57 g | 23 g |
Allergens
Cereals containing gluten, wheat, Milk, Soybeans, Sulphites, Celery, Sesame, Sesame seeds, Soya